What are your rates?

My rates are $200 per 45-minute therapy session.

Do you take insurance?

My services are currently out of network. Please reach out with any questions - I am happy to work with you to keep therapy affordable and accessible.

Why don’t you take insurance?

Insurance companies have the ability to access your medical records and impose diagnostic requirements, potentially limiting our work together. Financially investing in yourself increases your commitment to therapy.

How often do you recommend I see you?

This depends entirely on your needs and what is doable for you! I do recommend that for at least the first month, we see each other at least once per week. This cadence allows for your system to settle into our dynamic and build trust, which is a vital element of healing in therapy.

How long does therapy take?

There is no “one size fits all” for how many sessions it might take to reach your desired state of healing. The pace of healing trauma in particular depends on the rate at which your system is comfortable with moving. Together we will establish concrete goals for treatment and discuss your expectations and hopes for this process.